Welcome to Maine Massage & Wellness

Feel relaxed and renewed today!

Healthy Well-Being

Therapeutic massage treatments  customized for each client's specific needs 

Therapists Who Care

In order to provide you with the best experience, we will match you with the right therapist for your specific issue.

Experienced Knowledge

Our massage therapists can assess your needs so you get the perfect massage you'll love.


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Our Massages

Deep Tissue

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 



The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 



IASTM (Instrument Assisted Soft Tissue Mobilization) is an advanced form of myofascial mobilization used to detect and relieve symptoms of scar tissue, adhesions and fascial restrictions within the soft tissue. 

We use HawkGrips tools which are instruments that are specifically designed to detect and treat soft tissue dysfunction in muscle, fascia, tendons and scar tissue. 

Contact Us

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Maine Massage & Wellness

29 Main St. Suite 2 Norway, ME 04268

(207) 890-6594